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meganfoley6793

Thursday Thumper 21st July

Every 2 mins x 7 sets


3 Clusters

(Squat Clean Thruster)

Build Each Set


WOD - 18 MIN AMRAP


200m Run

30 Disk GTOH (20/10)

10 Bench Press (45/30)

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Marion Meikle
Jul 21, 2022
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Enjoyed that 👌

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