• Neil Foley

Thursday 13/05/21

Thursday 13/05/21


BBC warm up

5 reps of each

DL-HPCL-FSQ-PP-BSQ

40/25 kg


WOD


25 min AMRAP


250 m Row

05 Deadlift

05 Hang Power Clean

05 Front Squat

05 Push Press

05 Back squat


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