Thursday 13/01/22
500 m Row
40 WBS 9/6 kg
21 Snatch/Power Snatch 40/25 kg
50 Box Steps
400 m Row
30 WBS 9/6 kg
15 Snatch/Power Snatch 40/25 kg
40 Box Steps
300 m Row
20 WBS 9/6 kg
09 Snatch/Power Snatch 40/25 kg
30 Box Steps
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