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Thursday 13/01/22

  • Jan 13, 2022
  • 1 min read

Thursday 13/01/22


500 m Row

40 WBS 9/6 kg

21 Snatch/Power Snatch 40/25 kg

50 Box Steps


400 m Row

30 WBS 9/6 kg

15 Snatch/Power Snatch 40/25 kg

40 Box Steps


300 m Row

20 WBS 9/6 kg

09 Snatch/Power Snatch 40/25 kg

30 Box Steps


 
 
 

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