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The Grinch | Sunday 15th Dec

2 Rounds For Time:


2000m Row

20 Bauble Sit Ups

20 Box Present Jump Overs

20 DB Tree Decorations **


DB Alt Snatches


Rx:

9/6 + 24/20 + 24/17.5

Masters Rx:

7/5 + 20/16 + 20/12.5

Scaled:

6/3 + 16/12 + 15/10

 
 
 

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