Jul 11, 20211 min readTeam Friday 09/07/21Rated 0 out of 5 stars.No ratings yet“Speedy”Every 2 mins For 40 minsAlternating Exercises8 WBS 9/6 kg8 Deadlifts 40/30 kg8 Power Cleans 40/308 Push press 40/30 kgMax Cal row
“Speedy”Every 2 mins For 40 minsAlternating Exercises8 WBS 9/6 kg8 Deadlifts 40/30 kg8 Power Cleans 40/308 Push press 40/30 kgMax Cal row
Commentaires