Team Classic - Friday 3rd October
- meganfoley6793
- Sep 28
- 1 min read
Team Classic
Programmed By Coach Megan
EMOM x 30: Switches Places Every Minute
5 HR Press Ups
3 Box Jumps
Max DB Squat Cleans
Rx: 20/12.5 & 24/20
MRx: 15/8 & 20/16
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