Tank Engine | Saturday 11th January
- meganfoley6793
- Jan 11
- 1 min read
1:00 on / 1:00 off x 5
Max Distance
3 mins rest x 3 sets
3 mins rest
AMRAP in 8 mins:
16 Alt DB Curls
10 S/A DB Rows
10 DB Skull Crushers
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1:00 on / 1:00 off x 5
Max Distance
3 mins rest x 3 sets
3 mins rest
AMRAP in 8 mins:
16 Alt DB Curls
10 S/A DB Rows
10 DB Skull Crushers
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