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Sunday 24th October 2021

๐Ÿ‹๐Ÿป๐Ÿ‹๐Ÿป WEIGHTLIFTING CLUB ๐Ÿ‹๐Ÿป๐Ÿ‹๐Ÿป

Super Sunday in the box. Todayโ€™s lift

was Back Squat with a build every two

minutes, 5,5,4,4 3,3,2,2,2,2 with a tasty finisher of 10-1 calorie row & back squat.


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