Sunday 24th October 2021

🏋🏻🏋🏻 WEIGHTLIFTING CLUB 🏋🏻🏋🏻

Super Sunday in the box. Today’s lift

was Back Squat with a build every two

minutes, 5,5,4,4 3,3,2,2,2,2 with a tasty finisher of 10-1 calorie row & back squat.