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Stamina | Saturday 15/6/24

Updated: 2 days ago

For Time:


400m Run | 1:00 min Rest

800m Run | 2:00 min Rest

1200m Run | 3:00 min Rest

1600m Run | Score = Total Time

 

Extra: For Time

27 – 21 – 15 – 9 reps

DB Thrusters

Pull Ups


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