Skillet | Tuesday 7th January

E2MOMx4

• 2 Cleans

Heavy loading @ 70 – 85%

3 mins rest

4 Rounds For Time: 30 min TC

• 1000m

• 15 Handstand Press Ups

• 15 Toes to Bar

• 15 Double DB Hang Clean & Press

Rx:

22.5/15

Masters Rx: Option to stop after 3 rounds

900m

15/8