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Skillet | Tuesday 7th January

meganfoley6793

E2MOMx4

  • 2 Cleans

Heavy loading @ 70 – 85%


3 mins rest


4 Rounds For Time: 30 min TC

  • 1000m

  • 15 Handstand Press Ups

  • 15 Toes to Bar

  • 15 Double DB Hang Clean & Press


Rx:

22.5/15

Masters Rx: Option to stop after 3 rounds

900m

15/8

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