Savage Saturday

Saturday 20^th June

Programmed By Megan

(Tested Rx: 4 rounds + 5 + 3 Back Squats)

Strength: 5 x 5

Back Squats

@92% 1 Rep Max

AMRAP in 10:

5 Hang Power Cleans (50/35)

10 Back Squats (50/35)

15 Toes to Bar

Coaches will always provide a scaling options for the workout.