Saturday 3/8/24 | Excellence, Always Earned, Never Given
- meganfoley6793
- Jul 28, 2024
- 1 min read
Updated: Jul 29, 2024
Technical Session:
SDHP Breakdown
WOD: For Time
400m Row
21 SDHP (50/35)
400m Row
21 Squat Cleans
400m Row
21 Front Squats
400m Row
21 Thrusters
400m Row
21 Back Squats
400m Row
Surprised Fitness:
Just hanging with the team …
Comments