Saturday 26th Oct | Pumpkin Picking

Surprised Fitness

Hold It

5 Rounds For Time:

30 WBS

30 MB Sit Ups

30 Ball Over Shoulder

Rx: 9/6 & 25/20

Masters Rx: 25 Reps

6/3 & 20/15

Scaled: 20 reps

6/3 & 15/12