Saturday 26/09/2020

28min AMRAP

5 box jumps/steps

10 push ups

15 jumping/alt lunges

*every 4:00 - 300/400m run

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5 Rounds For Time 10 BB Snatches 35-42.5 /20-30 kg 12 Pull ups 15 BB Thrusters 35-42.5 /20-30 kg 150 M Row