Saturday 26/02/22
- Mar 1, 2022
- 1 min read
Partner - up WOD
At
0 - 6 - 12 - 18 - 24 mins
Both Complete
400 m Run/500 m Row
In time remaining complete Max reps of
O - Stretcher Deadlifts 60/40 kg
6 - Slam Ball Over Bar 25/20/15 kg
12 - WBS 9/6 kg
18 - Slam Ball Over Bar
24 - Stretcher Deadlifts 60/40 kg
Time Cap 30 mins
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