Neil FoleyMar 11, 20231 min readSaturday 11/03/23"Classic Crossfit" 10 Rounds of1 min maximum reps of Ground To Overhead 1 min rest between Rounds RX'D + 60/42.5 RX'D 50/35Scaled + 42.5 /30Scaled 35/25 Scaled - 30/20
"Classic Crossfit" 10 Rounds of1 min maximum reps of Ground To Overhead 1 min rest between Rounds RX'D + 60/42.5 RX'D 50/35Scaled + 42.5 /30Scaled 35/25 Scaled - 30/20
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