Polar Express | Saturday 14th Dec
- meganfoley6793
- Dec 8, 2024
- 1 min read
3:00 on / 1:30 off x 5
50 Air Squats
Into …
Max Cal Row
Rx: 50 reps
Masters Rx: 40 reps
Scaled: 30 Reps
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3:00 on / 1:30 off x 5
50 Air Squats
Into …
Max Cal Row
Rx: 50 reps
Masters Rx: 40 reps
Scaled: 30 Reps
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