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Partner Up | Friday 24/5/24

AMRAP in 40 mins


20 Thrusters

400m Run


Rx: (60/42.5)

Scaled: (42.5/30)



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1 Comment


mike krus
May 23

It’s like someone thought: “how do we make a running workout even worse? Let’s add thrusters” 😂😂


Think it needs some airdyne…

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