Never Redline

Wednesday 25th February 2026

Programmed By Megan

EMOMx40:

10 Front Squats (70/45)

12 C2B Pull Ups

14 WBS (9/6)

12 HR Press Ups

All Scaling options will be provided by the coach.

Masters 55+: 42.5/30 & 6/3

Everyday: Coach will scale accordingly