meganfoley6793Sep 2, 20221 min readNeed For Speed (2/9/22)Rated 0 out of 5 stars.No ratings yetTeams of 2 complete:5 min TC: 40 Snatches (60/45)5 min TC: 1000m Row5 min TC: 40 Clean & Jerk (60/45)5 min TC: 100 /80 CAL AD5 min TC: 40 Clusters (60/45)5 min TC: 20x 50m ShuttlesFor Every Rep that’s is Failed or missed due to TC = 1 Burpee
Teams of 2 complete:5 min TC: 40 Snatches (60/45)5 min TC: 1000m Row5 min TC: 40 Clean & Jerk (60/45)5 min TC: 100 /80 CAL AD5 min TC: 40 Clusters (60/45)5 min TC: 20x 50m ShuttlesFor Every Rep that’s is Failed or missed due to TC = 1 Burpee
That was immense, loved the mix, well done coach 'M'.