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  • meganfoley6793
    • Sep 2, 2022
    • 1 min read

Need For Speed (2/9/22)

Teams of 2 complete:


5 min TC: 40 Snatches (60/45)

5 min TC: 1000m Row

5 min TC: 40 Clean & Jerk (60/45)

5 min TC: 100 /80 CAL AD

5 min TC: 40 Clusters (60/45)

5 min TC: 20x 50m Shuttles


For Every Rep that’s is Failed or missed due to TC = 1 Burpee

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