NATE 7/11/22
5 X 3 POWER CLEANS
NATE
AMRAP IN 20 MINS:
2 MUSCLE UPS / 2 ASSISTED MUSCLE UPS / 4 PULL UPS
4 HSPU / 4 ASSISTED HSPU / 4 ASSISTED DIPS
8 KBS
RxD+ (28/20)
RxD (24/16)
SCALED (20/12)
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