Nasty Girls - 26/5/23

Group Warm Up: Coaches Pick

WOD: 6 RFT

Split Reps

50 Squats

7 Bar Muscle Ups

10 Hang Power Cleans

RXD (60/42.5)

SCALED+ (45/32.5)

SCALED (30/22.5)

Group Finisher: Coaches Pick