5 DAYS TO GO!
OPTION 1
1 DEADLIFT
1 HANG POWER CLEAN
1 FRONT SQUAT
1 PUSH PRESS
2 DOUBLE BAR OVER BURPEE
(50/35KG)
OPTION 2
1 CLUSTER (70/55)
2 DOUBLE BAR JUMP BURPEE
20 ROUNDS FOR TIME
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5 DAYS TO GO!
OPTION 1
1 DEADLIFT
1 HANG POWER CLEAN
1 FRONT SQUAT
1 PUSH PRESS
2 DOUBLE BAR OVER BURPEE
(50/35KG)
OPTION 2
1 CLUSTER (70/55)
2 DOUBLE BAR JUMP BURPEE
20 ROUNDS FOR TIME
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