Monday 19/10/2020
- Oct 18, 2020
- 1 min read
10 rounds for time:
200/180m row
10 sit-ups
10 slam ball over shoulder
10 DB bench press 22.5/15 kgs
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10 rounds for time:
200/180m row
10 sit-ups
10 slam ball over shoulder
10 DB bench press 22.5/15 kgs
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