• Neil Foley

Megan's Saturday Morning Session 15/05/21



In 3 mins Complete


Round 1

15 DB Bench Press

10 Box jumps

10 Pistols or Sit up to Stand


In the 2nd 3 mins complete


Round 2

15 Pull ups

10 Burpees

10 Power cleans 60/42.5 kg


Complete this routine 4 times


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