MACHO MAN 14/11/22
- meganfoley6793
- Nov 14, 2022
- 1 min read
EMOM TO FAILURE OR 20 ROUNDS:
3 POWER CLEANS
3 FRONT SQUATS
3 PUSH JERK
RxD+ (82.5/60)
RxD (60/42.5)
SCALED (40/25)
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EMOM TO FAILURE OR 20 ROUNDS:
3 POWER CLEANS
3 FRONT SQUATS
3 PUSH JERK
RxD+ (82.5/60)
RxD (60/42.5)
SCALED (40/25)
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