meganfoley6793Nov 14, 20221 min readMACHO MAN 14/11/22EMOM TO FAILURE OR 20 ROUNDS:3 POWER CLEANS3 FRONT SQUATS3 PUSH JERKRxD+ (82.5/60)RxD (60/42.5)SCALED (40/25)
EMOM TO FAILURE OR 20 ROUNDS:3 POWER CLEANS3 FRONT SQUATS3 PUSH JERKRxD+ (82.5/60)RxD (60/42.5)SCALED (40/25)
UntitledGood Afternoon Just a gentle reminder that our Friday Night Lights Event is on this Friday 26th @ 5:30pm. 3 Workouts Teams of 3 FREE Come as a team, bring friends and have fun. All workouts will be re