“Lunge Lizard” 7/12/22
- meganfoley6793
- Dec 7, 2022
- 1 min read
10 – 20 – 30 – 20 – 10
SDHP
Push Press
Slams
Barbell Lunges
RXD+ (45/35)
RXD (40/30)
Scaled (35/25)
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10 – 20 – 30 – 20 – 10
SDHP
Push Press
Slams
Barbell Lunges
RXD+ (45/35)
RXD (40/30)
Scaled (35/25)
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