9 RINGS ‘FOR MORTAL MEN DOOMED TO DIE’ (9 MIN AMRAP)
9 RING ROWS
9 FRONT SQUATS
9 KBS
2 MINS REST
7 RINGS ‘FOR THE DWARF-LORDS IN THEIR HALLS OF STONE’ (7 MIN AMRAP)
7 RING ROWS
7 BACK SQUATS
7 BOX JUMPS
2 MINS REST
3 RINGS ‘FOR THE ELVEN-KINGS UNDER THE SKY’ (3 MIN AMRAP)
3 RING ROWS
3 DEADLIFTS
3 GOBLET SQUATS
2 MINS REST
1 RING ‘TO RULE THEM ALL’ (FOR TIME – TC 10 MINS)
100 BURPEES
RxD+ (60/40 – 80/60 – 100/80 & 28/20)
RxD (50/30 – 70/50 – 90/70 & 24/16)
SCALED (40/25 – 60/45 – 80/65 & 20/12)