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Jingle All The Way | Monday 16th Dec

For Time: 40 min TC


100 Cal Row

100 Cal Ski

100 Cal Bike


Every 25 Cals complete 2 rounds:

10 Plate GTOH

20 Plate Floor Press


Rx: 100 Cals

25/20

Masters Rx: 88 Cals

20/15

Scaled: 75 Cals

15/10

 
 
 

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