top of page

Humpty Dumpty 18/1/23

3 Rounds for Time:


10 Burpees

20 Box Jump Overs (24/20/16")

30 WBS (9/6/3)


10 – 8 – 6 – 4 – 2 – reps:

Cals

Double KB Thrusters (16/12/8)

HSPU / HR Press Ups

 
 
 

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
  • Facebook
  • Instagram
  • fit by wix_edited_edited
  • fit by wix_edited_edited
bottom of page