Happy New Year - 1/1/26

Updated: 1 day ago

Happy New Year

Programmed By Coach Megan

For Time: 50 min TC

26 - 25 – 24 … 3 – 2 – 1 reps

Even Numbers:

DB Hang Clean & Jerk

Odd Numbers:

Burpees Over DB’s

10/8 Cals Between rounds

Rx: 22.5/15

Masters: 17.5/10

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