Happy Birthday Boss - Monday 21st July
- meganfoley6793
- Jul 20
- 1 min read
Happy Birthday Boss
Programmed By Megan
AMRAP in 25:
21 Bench Press
7 Strict Pull Ups
19 KBS
57m Arms Only Rowing
Buy Out: 68 Cals
Rx: 50/35
MRx: 40/25
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