Friday 9/8/24 | It's Not Just A Test meganfoley6793Aug 4, 20241 min readRated 0 out of 5 stars.No ratings yetWOD: In Pairs: Switch at any point5 min intervals x 8 sets Equipment needed: Slam Ball (25/20)Bumper Plate (20/15)Skipping Ropes
WOD: In Pairs: Switch at any point5 min intervals x 8 sets Equipment needed: Slam Ball (25/20)Bumper Plate (20/15)Skipping Ropes
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