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Friday 27th September | Gone Rogue

meganfoley6793

10 rounds each:

10/7 Cals Bike


5 rounds each:

30 WBS


10 rounds each:

10/7 Cals Ski


Rx: As Prescribed

9/6

Masters Rx:

8/5 Cals + 20 WBS

Scaled:

20 secs Max Effort + 15 WBS

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