Friday 22nd Nov | Collin

Team Collin

6 Rounds: Split Reps

400m SB Carry*

12 Push Press

12 Box Jumps

12 SDHP

•*2 Laps = 100m*

Rx: Option to increase SB 40/30

25/20 - 42.5/30 - 24/20

Masters Rx:

20/15 - 35/22.5 - 20/16

Scaled:

15/12 - 25/15 - 16/12