Friday 2/8/24 | Team Chippermeganfoley6793Jul 28, 20241 min readUpdated: Jul 29, 2024Rated 0 out of 5 stars.No ratings yetTechnical Session: KB Snatch Breakdown WOD: For Time - Split Reps 100 KB Snatches (20/12)75 Cals50 Box Jump Overs (24/20”)25 DB S/A Devil Press (22.5/15)50 Box Jump Overs75 Cals100 KB Snatches
Technical Session: KB Snatch Breakdown WOD: For Time - Split Reps 100 KB Snatches (20/12)75 Cals50 Box Jump Overs (24/20”)25 DB S/A Devil Press (22.5/15)50 Box Jump Overs75 Cals100 KB Snatches
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