Friday 2/8/24 | Team Chipper
- meganfoley6793
- Jul 28, 2024
- 1 min read
Updated: Jul 29, 2024
Technical Session:
KB Snatch Breakdown
WOD: For Time - Split Reps
100 KB Snatches (20/12)
75 Cals
50 Box Jump Overs (24/20”)
25 DB S/A Devil Press (22.5/15)
50 Box Jump Overs
75 Cals
100 KB Snatches
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