Friday 11/09/2020Sep 11, 20201 min readRated NaN out of 5 stars.4 x 250 m row eachThen, 8 rounds alternating exercises of:10 WBS 9/610 SDHP 12/2410 MB sit-ups 6/910 push press 25/4510 KBS 12-24Then4 x 250 m row each
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