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Friday 11/03/22

Basix Gym Open WOD 22.2


10 min Time Cap


1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10

9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1


RX'D

Deadlift 102.5/70 kg

Bar Facing Burpees


Scaled

Deadlift 60/40 kg

Bar facing Burpees

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