Friday 10th October
WOD: AMRAP in 16
1 Power Snatch (50/35)
1 Bar Muscle Up / Jumping
2 Power Snatches
2 Bar Muscle Ups
3 … 4 … 5 … etc
Split reps anyway as a team.
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WOD: AMRAP in 16
1 Power Snatch (50/35)
1 Bar Muscle Up / Jumping
2 Power Snatches
2 Bar Muscle Ups
3 … 4 … 5 … etc
Split reps anyway as a team.
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