Fourfeit - Monday 25th August
- meganfoley6793
- Aug 24
- 1 min read
Fourfeit
Programmed by Coach Jim
4 Rounds For Time:
30 KBS
20 Burpees
15 GTOH
20 HR Press Ups
30 Cals
Rx: 24/16 & 42.5/30
MRx: 20/12 & 32.5/20
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Fourfeit
Programmed by Coach Jim
4 Rounds For Time:
30 KBS
20 Burpees
15 GTOH
20 HR Press Ups
30 Cals
Rx: 24/16 & 42.5/30
MRx: 20/12 & 32.5/20
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