5 Rounds for Time:
Rx: 750m / 600m Row (3:00 mins rest between rounds)
Scaled: 600m / 500m Row (3:00 mins rest between rounds)
Beginner: 450m / 300m Row (3:00 mins rest between rounds)
AFAP in 10 mins: 2 – 4 – 6 – 8 …etc
Box Jumps / Step Overs
30m DB Farmers Carry
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