Faster is Better | Tuesday 4/6/24

5 Rounds for Time:

Rx: 750m / 600m Row (3:00 mins rest between rounds)

Scaled: 600m / 500m Row (3:00 mins rest between rounds)

Beginner: 450m / 300m Row (3:00 mins rest between rounds)

AFAP in 10 mins: 2 – 4 – 6 – 8 …etc

Box Jumps / Step Overs

30m DB Farmers Carry