top of page

FARMERS MARKET

FARMERS MARKET


3 ROUNDS:

FARMERS WALK (1 LAPS OF RIG)

30 SKIPS

10 BURPEE BALL OVER BALE

30 KBS


3 ROUNDS:

BALL BEAR HUG CARRY (1 LAPS OF RIG)

30 CROSS OVER SKIPS

10 BURPEE BALL OVER BALE

30 SDHP


3 ROUNDS:

FARMERS LUNGES (1 LAP OF RIG)

30 DU’S

10 BURPEE BALL OVER BALE

30 GOBLET SQUATS


RxD+ (24/16 & 25/20)

RxD (20/12 & 25/20)

SCALED (16/8 & 20/15)

 
 
 

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
  • Facebook
  • Instagram
  • fit by wix_edited_edited
  • fit by wix_edited_edited
bottom of page