FARMERS MARKET
- meganfoley6793
- Nov 15, 2022
- 1 min read
FARMERS MARKET
3 ROUNDS:
FARMERS WALK (1 LAPS OF RIG)
30 SKIPS
10 BURPEE BALL OVER BALE
30 KBS
3 ROUNDS:
BALL BEAR HUG CARRY (1 LAPS OF RIG)
30 CROSS OVER SKIPS
10 BURPEE BALL OVER BALE
30 SDHP
3 ROUNDS:
FARMERS LUNGES (1 LAP OF RIG)
30 DU’S
10 BURPEE BALL OVER BALE
30 GOBLET SQUATS
RxD+ (24/16 & 25/20)
RxD (20/12 & 25/20)
SCALED (16/8 & 20/15)
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