meganfoley6793Feb 10, 20231 min readDual Chipper - 10/2/23For Time: 50 Cals (Split)10 Front Squats (Each)X 250 Cals (Split)10 Clean & Jerk (Each)X 250 Cals (Split)10 Power Snatches (Each)X 250 Cals (Split)10 Thrusters (Each)X 2RXD+ (50/35)RXD (42.5/30)SCALED+ (35/25)SCALED (30/20)
For Time: 50 Cals (Split)10 Front Squats (Each)X 250 Cals (Split)10 Clean & Jerk (Each)X 250 Cals (Split)10 Power Snatches (Each)X 250 Cals (Split)10 Thrusters (Each)X 2RXD+ (50/35)RXD (42.5/30)SCALED+ (35/25)SCALED (30/20)
UntitledGood Afternoon Just a gentle reminder that our Friday Night Lights Event is on this Friday 26th @ 5:30pm. 3 Workouts Teams of 3 FREE Come as a team, bring friends and have fun. All workouts will be re