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DB Medley - Saturday 27th September

DB Medley

Programmed by Coach Megan


AMRAP in 27 mins:

DB Medley:

3 Devil Press

3 Hang Power Cleans

3 STOH


400m Run


Add 1 round of the DB Medley & 100m


Rx: 20/12.5

MRx: 15/8

 
 
 

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