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Clean 3 Times - 6/3/23

25 - 20 - 15 - 10 - 5

Cals Row


3 – 3 – 3 – 3 – 3

Power / Squat Cleans


25 - 20 - 15 - 10 - 5

Cals Ski


3 – 3 – 3 – 3 – 3

Power / Squat Cleans


25 - 20 - 15 - 10 - 5

Cals Bike


RXD+ (80/60)

RXD (60/42.5)

SCALED+ (42.5/30)

SCALED (35/25)

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