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Classic Boss WOD Sunday 6th July

Classic Boss WOD

Programmed by Coach Neil


AMRAP in 25:

3 Cleans

6 Press Ups

9 Air Squats

150m Run / Ski


Rx: 60/42.5

MRx: 45/30


Megan’s Challenge: AMRAP in 32 mins

 
 
 

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