Classic Boss WOD - Saturday 30th August
- meganfoley6793
- Aug 24
- 1 min read
Classic Boss WOD
Programmed by Coach Neil
AMRAP in 30 mins:
190m Row
12 Ball Over Shoulder
7 Box Jumps / 14 Box Steps
Rx: 25/20 & 24/20
MRx: 15/12 & 20/16
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