Classic Bear - Tuesday 5th August
- meganfoley6793
- Aug 3
- 1 min read
Classic Bear (Classic Week)
Programmed by Coach Neil
AMRAP in 5 mins / 3 mins rest x 4:
5 Deadlift
5 Hang Power Cleans
5 Front Squats
5 Push Press
5 Back Squats
Rx: 42.5/30
MRx: 32.5/25




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