top of page

Classic Bear - Tuesday 5th August

Classic Bear (Classic Week)

Programmed by Coach Neil


AMRAP in 5 mins / 3 mins rest x 4:


5 Deadlift

5 Hang Power Cleans

5 Front Squats

5 Push Press

5 Back Squats


Rx: 42.5/30

MRx: 32.5/25

 
 
 

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
  • Facebook
  • Instagram
  • fit by wix_edited_edited
  • fit by wix_edited_edited
bottom of page