CHIPPER 11/11/22
- meganfoley6793
- Nov 11, 2022
- 1 min read
SPLIT REPS
60 DU'S / 120 SKIPS
30 THRUSTERS
6 BURPEES OVER BAR
60 DU’S / 120 SKIPS
26 THRUSTERS
10 BURPEES OVER BAR
60 DU’S / 120 SKIPS
22 THRUSTERS
14 BURPEES OVER BAR
60 DU’S / 120 SKIPS
18 THRUSTERS
18 BURPEES OVER BAR
60 DU’S / 120 SKIPS
14 THRUSTERS
22 BURPEES OVER BAR
60 DU’S / 120 SKIPS
10 THRUSTERS
26 BURPEES OVER BAR
60 DU’S / 120 SKIPS
6 THRUSTERS
30 BURPEES OVER BAR
RxD+ (60/42.5)
RxD (50/35)
SCALED (40/25)
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