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“ Call 21159” 18/8/22

For Time:


21-15-9:


KBS (24/16)

Lunges


21-15-9:


SDHP (24/16)

Pistols


21-15-9:


S/A KB Squat Clean (24/16)

Burpees


21-15-9:


S/A KB Push Jerk

KB Step Ups

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